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Falls Prevention Physiotherapy in Nottingham – At Home or in Clinics

Balance and Strength - Rehabilitation Physiotherapy - Tailored person centred support in Nottingham

What Makes Us Different

Tailored Fall Prevention Programmes

Personalised programmes designed to reduce fall risks and improve stability.

Home Safety Recommendations Included

Expert advice to make your home safer and prevent accidents.

15+ Years Of Physiotherapy Expertise

Over fifteen years of providing trusted, high-quality physiotherapy care and support.

Stay Steady, Stay Independent

Falls can be a real worry, especially as we age or recover from injuries. BlueRose Healthcare Physiotherapy understands how important it is to feel safe and confident in your own home. That’s why we offer a dedicated fall prevention programme across Nottingham and East Nottinghamshire. Whether it’s improving balance, building strength, or addressing hazards in your living space, our personalised approach is designed to keep you steady on your feet. With 15 years of experience, we’re here to help you maintain your independence and enjoy life without the fear of falling. To learn more about us and our services, explore our About Us page. 

Accreditations

Senior man with freshly harvester carrots walking in his garden
group of elder people walking outside a building

Need a physio, contact Blue Rose.

I don't know what I would have done without Blue Rose. Karen got me through a traumatic time. She is an excellent physio, with a lot of knowledge and experience. Her advice has always proved to be beneficial.

Dodie W

Why Falls Happen And How We Help

Falls often stem from weak muscles, reduced balance, or even simple home hazards like loose rugs. At BlueRose Healthcare Physiotherapy, we tackle these issues head-on. Our falls prevention programme includes balance training to improve stability, strength exercises to protect muscles and joints, and mobility practice for everyday activities like walking and climbing stairs. We also provide home safety recommendations to minimise risks and boost your confidence. It’s all about creating a safer, more secure environment for you to thrive in.

Expert Care Tailored To Your Needs

Our falls prevention programme is more than just exercises; it’s a comprehensive approach to your well-being. We focus on understanding your unique challenges, whether it’s a fear of falling after a previous incident or managing a medical condition that affects your balance. With our HCPC and CSP-registered physiotherapists, you’ll receive expert guidance and support every step of the way. Together, we’ll work towards a safer, more confident you. Get in touch for more information.

Take The First Step To Safety

Call to start your personalised falls prevention plan today.

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