
Physiotherapy Assessment – Your Physiotherapy Journey, Nottingham
Your physiotherapy journey begins with a thorough assessment, where we take time to understand you, your health, and what matters most to you. Follow-up sessions then build on this, offering the right level of support to help you move forward at a pace that feels comfortable. If you’re not sure whether physiotherapy is right for you, we’re always happy to have a free, no-obligation chat to talk things through.
What Makes Us Different
Personalised Treatment Plans For Every Patient
Personalised treatment plans tailored to meet each patient’s individual needs and recovery goals.
Home-Based Physiotherapy For Convenience
Home-based physiotherapy delivered at your convenience, removing the stress of clinic visits.
Focus On Mobility, Strength, And Confidence
Focused support to improve mobility, build strength, and restore confidence in everyday movement.
Your First Appointment: The Assessment
BlueRose Healthcare Physiotherapy offers a comprehensive physiotherapy assessment and treatment service across Nottingham and East Nottinghamshire. Whether you're managing a long-term condition, recovering from surgery, or seeking to improve your mobility, our approach is entirely tailored to you. We take the time to understand your health history, lifestyle, and goals, ensuring every session is meaningful and effective.
Your first session is about understanding you and your needs. During this time, we’ll:
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Discuss your health history, lifestyle, and current concerns.
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Explore how your symptoms affect your daily life.
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Observe your movement and mobility to identify areas to focus on.
This helps us create a structured program tailored specifically to you, building on your abilities and personal goals.
Accreditations



Follow-Up Sessions: Progressing at Your Pace
After the assessment, follow-up sessions focus on your structured program. Each session is designed to:
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Support your movement and strength within your current abilities.
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Introduce exercises that are achievable and progressively build on your capacity.
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Review your progress and adjust the program to keep it effective and manageable.
Setting and Reviewing Goals
We’ll work together to set realistic goals that reflect what matters to you. These goals help us track your progress and ensure your program is always tailored to your needs.
Your Journey, Your Pace
The program is designed around you, helping you improve mobility, strength, and confidence step by step—always at a pace that works for you.
Breathlessness Management
We provide structured breathlessness management to support individuals experiencing shortness of breath linked to respiratory or cardiac conditions, including COVID recovery. Following a detailed assessment, we schedule follow-up sessions to monitor progress and adjust treatment as needed. Sessions focus on improving breathing control, efficiency, and comfort using evidence-based physiotherapy techniques that support safer movement and improved daily function.

Your First Step To Better Mobility
The initial physiotherapy assessment is a vital step in the journey towards improved health. During this session, we review medical history, discuss current concerns, and assess movement patterns to identify areas that require attention. This detailed evaluation allows us to design a structured plan tailored to individual needs and goals. Whether the focus is pain management, improving mobility, building strength, or reducing the risk of falls, we create an approach that supports long-term confidence and independence. With BlueRose Healthcare Physiotherapy, we work together as partners throughout recovery. To begin the process or discuss fall prevention support, contact us today and take the first step towards safer movement and improved well-being.
Our physiotherapy sessions are designed to fit seamlessly into your life. With home visits available across Nottingham and East Nottinghamshire, we eliminate the hassle of travel, making expert care accessible and convenient. Our HCPC and CSP-registered physiotherapist brings over 15 years of experience to every session, ensuring you receive high-quality, evidence-based treatment. Whether it’s improving mobility, managing pain, or enhancing strength, we’re here to support you every step of the way.

